Showing posts with label #Health. Show all posts
Showing posts with label #Health. Show all posts

Thursday, March 10, 2022

Define Your Own Version of Stronger with Kinetix Lab

Define Your Own Version of Stronger with Kinetix Lab


Define Your Own Version of Stronger with Kinetix Lab. The premier strength and conditioning facility invites all Filipinos to be a part of their growing community.

As we inch our way to building better habits in 2022, we need all the strength to power us through these unprecedented times. More and more, we realize the immeasurable value of health, giving us the motivation we need to keep our minds and bodies strong every day of our lives.


Define Your Own Version of Stronger with Kinetix Lab


Strong body, strong mind, strong heart

“Strength, in the physical, mental, and emotional sense, is key to living a fulfilling life. In the physical sense, being strong allows you to address almost all other physical attributes associated with health, fitness, and performance. In the mental sense, strength allows creative and assertive resolutions to otherwise daunting and crushing challenges or conflicts. Finally, in the emotional sense, being strong simply gives you a higher threshold for the rigors of modern living.” ~Marlon Lugue, Kinetix Lab’s Coach

And strength—in all its forms—is what you’ll find at Kinetix Lab UP Town Center. 


Define Your Own Version of Stronger with Kinetix Lab


Meet your new tribe

Find your strongest self wherever you are in your fitness journey. Whether it’s your Day 1 or Day 1,000.
 
“What we want is for people to feel at home—somewhere they can be vulnerable, so we can work on what they want while keeping in mind what they need.” ~Marlon Lugue, Kinetix Lab’s Coach

From the community that built Kinetix Lab in The Podium, the new location in UP Town Center is a fresh opportunity for them to bring their exceptional facilities and services to more clients. Here, they aim to build the same rapport they have successfully established with their regulars in their previous location. When you become a part of the tribe, trust that everyone will support your truest self and your biggest goals with the positive energy you can only find in the gym’s tight-knit community.

Second only to the incredible people that make up Kinetix Lab is their state-of-the-art equipment and their premium fit-out, which we’ve come to expect from the fitness center since its inception. 

Now, more clients living in the North can experience the industry-leading training equipment and coaching services Kinetix Lab offers at a more convenient and accessible location.

“We’ve been here for quite some time, and we know what we’re doing, as evidenced in the hundreds of lives we've made better. We don't like to brag about our facilities, equipment, and amenities since you can easily buy those. If you have enough capital, putting up a nice place with all the bells and whistles would be a breeze. What we have are conviction and passion— Conviction to deliver what is promised and passion to do things in the most creative and heartfelt manner.” ~Marlon Lugue, Kinetix Lab’s Coach


Define Your Own Version of Stronger with Kinetix Lab


Kinetix Lab is for everyone

Although Kinetix Lab has a solid reputation as a powerlifting-centric gym, you need not lift weights to find your own power here. Every day, you will find that 90% of the fitness center’s clientele show up to get in better shape.

Through the years, Kinetix Lab has welcomed more and more health enthusiasts working out and getting stronger alongside serious fitness buffs.

“We understand, more than ever, the different dimensions of getting physically stronger and healthier. Kinetix Lab espouses finding your own version of stronger. Kinetix Lab is our home, and our community is the family that resides in it. Most of the people in the gym know and are acquainted with each other. It’s not uncommon to see several members flocking around on the gym floor, cheering on a fellow member for a big lift. This is a common sight in our facility. We all support each other. The big difference with our community is that, despite socializing within and without the confines of Kinetix Lab, we still mean business.” ~Marlon Lugue, Kinetix Lab’s Coach

For those who have yet to experience Kinetix Lab, their YouTube channel gives you a sneak peek of what you can expect from their training facility, training template, and exercise programs—all for free! Visit and subscribe to get alerts on all new content at https://www.youtube.com/c/KinetixLab


Define Your Own Version of Stronger with Kinetix Lab

Define Your Own Version of Stronger with Kinetix Lab

Define Your Own Version of Stronger with Kinetix Lab


Stronger days ahead

This dedication to health and fitness has driven the whole Kinetix Lab community to achieve their best as they continue to foster a goal-oriented culture and find inspiration in each other. Once you walk through the gym’s doors, you can expect that becoming stronger is the priority, and everything else comes second. 


Define Your Own Version of Stronger with Kinetix Lab


Allow Kinetix Lab to help you find the strongest version of yourself with more accessible facilities, a more comprehensive line of services attuned to your needs, and an unwavering passion for health and fitness from the whole community. 

With Kinetix Lab, you only have stronger days ahead!

Friday, July 24, 2020

Herbalife Nutrition Survey Reveals Filipinos Need to Close Nutrition Knowledge Gap

Dr. Chin Kun-Wang, Member, Nutrition Advisory Board, Herbalife Nutrition  
“The results of the quiz and the survey show that there is a significant nutrition knowledge gap among Filipinos. We hope to help close the gap to empower them with the nutrition knowledge they need to make better nutrition choices. This is a good sign, so the next step is helping them achieve this. Our peak bone mass (max bone size and strength) is dependent on calcium intake and reaches its peak by age 30. However, sufficient calcium intake throughout life can reduce the risk of osteoporosis. Protein powder can be as good as protein from natural foods if derived from high-quality sources. For instance, soy protein from soybeans is a complete protein, providing a full range of nine essential amino acids for the body’s nutrition requirements.” ~Sridhar Rajagopalan, Senior Director, Sub-Region Head, and General Manager of Herbalife Nutrition Philippines

Sridhar Rajagopalan, Senior Director, Sub-Region Head, and General Manager of Herbalife Nutrition Philippines
Did you know that only 19% of Filipino consumers got 50% of the answers correct in a general nutrition knowledge quiz conducted by premier global nutrition company Herbalife Nutrition? The Philippines’ score was lower than the Asia Pacific (APAC) average of 23%.


The quiz was administered as part of Herbalife Nutrition’s Asia Pacific Nutrition Myths Survey 2020, which was conducted in March with 5,500 respondents from Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia, Philippines, Singapore, Taiwan, Thailand, and Vietnam. To test the nutrition knowledge of the survey participants, the quiz included a total of 48 “True or False” questions spanning nine nutrition areas - general nutrition, protein, carbohydrates, fats, vitamins, minerals, caffeine, weight management, and breakfast. 

Dr. Chin Kun-Wang, Member, Nutrition Advisory Board, Herbalife Nutrition  
Only 7% among those surveyed said that they were extremely confident about their nutrition knowledge. Fifty-four percent claimed that they were only somewhat well-informed.

10 Rules in Boosting the Immune Health
  1. High-quality protein supply
  2. WHole cereals intake, rich supply of vitamin B complex
  3. Vegetables, fruits, and mushroom
  4. Garlic, onion, and ginger into a diet
  5. Less oil and fried foods: reduce 20% of oil intake everyday could increase 40% of immune function
  6. Less sugar intake. Prevent to drink or eat sugar-added drink and foods Reduce 100 grams of sugar intake everyday could increase 50% of white blood cells function
  7. Probiotics
  8. Multiple vitamins and minerals supplements
  9. One apple or pear per day
  10. Hydration


What Filipinos Got Right and Wrong About Nutrition Knowledge

Majority of the Filipino respondents (85%) falsely believe that one needs sufficient calcium intake at any age to optimize peak bone mass for bone health.

When it comes to fats, 68% got it right that fats provide the body with energy but only 42% correctly believed that it helps the body absorb vitamins.

80% correctly said that exercise helps the body rebuild muscles and increase lean muscles. However, 51% of falsely believe that protein powder is not a healthy source of protein as compared to a protein found in natural foods.

94% of the Filipino consumers were right in their belief that fruits and Vitamin C supplements can help boost immunity and resistance to infection. Among the APAC respondents, they were the highest in this belief.


Online Myths and Misinformation: Top Barrier to Gaining Accurate Nutrition Knowledge

While 47% of Filipino consumers believed that it is extremely important to be educated with proper and accurate nutrition knowledge, they also said that too much misinformation and myths online prevent them from gaining accurate nutrition knowledge (39%).

The other top barriers were lack of information from government websites and health authorities (22%) and the lack of information from healthcare professionals (17%).


Filipino consumers, however, expressed that they believe in the importance of balanced nutrition. It is among the top three nutrition advice that they were most interested in along with how to improve ailment/condition through nutrition and managing weight through nutrition.







About Herbalife Nutrition Ltd.
Herbalife Nutrition is a global company that has been changing people's lives with great nutrition products and a proven business opportunity for its independent members since 1980. The Company offers high-quality, science-backed products, sold in over 90 countries by entrepreneurial members who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle. Through the Company’s global campaign to eradicate hunger, Herbalife Nutrition is also committed to bringing nutrition and education to communities around the world.


For more information, please visit IAmHerbalifeNutrition.com.